The Energy Signature of Acceptance

The Energy Signature of Acceptance

Acceptance of our limitations or circumstances does not mean that we will remain stuck in them forever. Interestingly enough, it is only by accepting them that we become able to grow beyond them. But let me caution that acceptance and resignation are not the same thing! Acceptance is a big lofty word that seems to be open to this wide chasm of interpretation. And, to some extent, I think this wide-openness precipitates confusion just as much as it allows for for freedom.

So what is acceptance and what is it not? Let’s first look at what it is not because most of us are guilty of practicing the ruinous side of this coin much more often than the virtuous side.

Acceptance is NOT

throwing a tantrum; pouting; judging or spreading ill about other people; plotting revenge; replaying or projecting conversations in your head; repeatedly telling everybody you talk to about an incident in which you were wronged; and accepting unacceptable behavior, just to name a few.

This last one is a biggie! There is a train-wreck at the end of accepting unacceptable behavior. How often do you allow someone to dictate your actions, either because they are overtly forcing it on you as if you’re their captive (and you buy into the idea that you deserve it) or because you are choosing to allow someone else to take up free rent space in your head? Their words permeate your actions, not because you want them to, but because they are already embedded deep in your thoughts. You find yourself doing or allowing the same thing over and over again and wondering why you can’t change that part about yourself or your life. And then you resign. You resign yourself into a deep abyss and call it acceptance.

Just as acceptance and resignation are not the same, acceptance and tolerance are not the same either.

It’s like this: Acceptance run riot becomes resignation. Tolerance run riot becomes self-loathing.

So what is tolerance, then?

Tolerance is temporary and external. It is allowing someone else the grace of poor behavior and not taking it personal or making it your personal quest to rake thru sorting it out with them. It is giving someone the dignity to take ownership of their own poor behavior by telling them the truth, by setting boundaries, and by not going back for more. It is honoring your own self-worth, while letting others to choose to destroy their’s.

Acceptance, on the other hand, is more about an internal state of being. It is a mental, emotional and spiritual resolve; an energy signature. Acceptance and tolerance (in its virtuous side) go hand-in-hand. Acceptance is what makes tolerance possible.