Category Archives: Life Stuff

Wimp Junctions & Ugly Wrapping Paper

Wimp Junctions & Ugly Wrapping Paper

What the hell does that mean? And who would use ugly wrapping paper–especially on purpose?

I’ll tell you who….Life, the Universe, Nature, God, the Life Force, the Divine!

When we ask for Divine Guidance and Intervention, sometimes the Help we get comes in the form of another frustration, headache, embarrassment, more of the same crap we’re already sick of or a pain in the ass situation we now have to deal with. That’s what I call a gift in ugly wrapping paper. But why is that a gift?

Because it’s exactly these type of situations that put us at wimp junction–that crossroads between choosing to keep doing the same thing over and over or to triumph. Wimp junctions are always uncomfortable (did I say always?), usually don’t give us very much time to make our choice and are always rooted in fear (did I say always?). When we emerge victorious from wimp junction, we have learned a lesson that is paramount to our own unique development. We are released from its bondage.

Let me give you some examples:

Having a client that treats you like crap (gift in ugly wrapping paper)
Risk losing the client and the income they provide (fear)
WIMP JUNCTION
(1) Deciding the abuse is worth the money, or
(2) Informing the client that the way they treat you will not continue to be acceptable
CONSEQUENCES
(1) Go straight to jail, do not pass go, do not collect $200 (bondage)
(2) The client moves on and makes room for better clients or changes they way they treat you (gift)

Losing money on a big project (ugly wrapping paper)
The impact of this on your future (fear)
WIMP JUNCTION
(1) Letting the situation define you as a failure, or
(2) Deciding to do the work necessary to learn from it
RESULTS
(1) Go straight to jail, do not pass go, do not collect $200 (bondage)
(2) Being armed with new knowledge and insights that can be applied to the next project (gift)

Having an alcoholic spouse (ugly wrapping paper)
Losing the relationship (fear)
WIMP JUNCTION
(1) Continue to accept their unacceptable behavior and be miserable, or
(2) Seek help
RESULTS
(1) Go straight to jail, do not pass go, do not collect $200 (bondage)
(2) Building new relationships or deepening existing relationships (gift)

Are you catching on? It’s the messes that are the gifts in ugly wrapping paper! They give us the opportunity to stand in the middle of wimp junction and decide for ourselves if we’re going to rinse and repeat or do something different. I read recently in a book that the only people that have their shit together are those that are standing in the middle of it! We all have shitty, uncomfortable messes in our lives. The question is not “Why is this happening to me?”, but rather “How can this help me to grow if I choose to see it differently?”.

Sovereignty from Circumstances

Sovereignty from Circumstances

“The impact and meaning of a catastrophe are not in the event itself. The ability to tolerate it is a function not of what happens but our relationship to ourselves and our own minds. In that simple realization is absolute freedom.” (excerpted from Lost and Found by Geneen Roth)

This quote hit me squarely between the eyes. It was so powerful for me, I sat straight up from my slouching posture as I was reading and thought “OMG! That makes complete and total sense!” And it comes at a time when I am right in the middle of what my mind is defining as a catastrophe, yet I am observing myself be able to address each day with poise, posture, dignity and more and more often, freedom from the circumstances, while still working thru the circumstances. It is an interesting observation to realize that we are sovereign from our circumstances.

It reminded me of once at a conference about 6 years ago, I heard a guy that was giving a talk say “Rules afford us freedom”. Now this guy was loonier than a fruit-cake, had already sported hugely oversized green-lensed glasses to illustrate a point about perception (meaning that when you’re lenses are green, everything you see is green…to you); he paraded all 500 or so of us in the room thru some sort goofy game that was a cross between limbo and duck-duck-goose and bounced all around the room booming with high energy, as if he was performing on a stage. Well, I guess he was performing since he was a keynote speaker, but he acted more like he was performing for our entertainment, than our education.

So by now, you might have picked up on my judgements as a broadcast of where I was in my life those 6 years ago. If it wasn’t apparent, I was judgmental (obviously!), self-righteous, jealous, arrogant, intolerant and living in my head (it would be more accurate to say that I lived as if I was only a head)!

This gentleman was simply living out loud, living authentically, demonstrating an enthusiasm for his life and a passion for his work–precisely what he was trying to teach us to do!

So what does he have to do with dealing with a catastrophe? I suppose not much other than the paradoxical nature of both. The ideas that rules afford us freedom and that catastrophes have nothing to do with the catastrophe itself and everything to do with what’s going on inside of us; well this just flys in the face of all modern thought. But that doesn’t make it any less true!

I am learning that the physical forms and beings of this world are tools that help us relate to our own spiritual nature. We have relation-ships with people, material things, our bodies, experiences; and from these things we extract some meaning about ourselves. They give our lives context, as opposed to the alternative of floating around in the ether of spiritual space.

So, if it is true that we are spiritual beings, meaning that we are so much more than the things we can see, feel, touch, and interact with; then it would also stand true that there is more to life than only that which we can perceive or believe to be true. That maybe, just maybe, these things that seem counter-intuitive really do have some merit and when we can surrender ourselves to their essence, we just might be amazed at how much liberty they can afford us to live our lives from the inside out–from that core place of sovereignty and authenticity within us all. After all, we don’t have to believe it to be true for it to work!

‘Tis the Season to Guard Your Peace (excerpted with edits from original article published in Midland Reporter-Telegram-Dec 2006)

‘Tis the Season to Guard Your Peace (excerpted with edits from original article published in Midland Reporter-Telegram-Dec 2006)

Whatever your feelings about this time of year, the memories you have that cause you discomfort, the presents you can’t afford to buy, the meringues that fall, the strands of lights that won’t work, the hours you spend in an airport instead of with family, the family members you dread having to tolerate, or the things don’t go according to plan – we and everything around us is EXACTLY as it is supposed to be.

So often, we lose sight of the bigger picture because we get caught in the web of expectations – usually our own expectations and, particularly this time of year, what we perceive others’ expectations to be for us. We expect that things will go according to plan and when they don’t, we become irritable. We obsess about appearances and become restless. We impose our expectations on others and when they don’t comply, we become discontent. All of these things take away our peace – that inner peace of knowing that all is well, even though nothing is the way we would like it. We make the assumption that what goes on around us has the power to alter our peace.

I often like to think of my life as a tapestry that is not yet complete. As I am busy toiling away at the stitches of my tapestry, I can only see the back-side where the threads are messy and knotted and certainly don’t appear to make for the fine tapestry I would like for my life. Yet, when I get a break in life and get a glimpse of the front side of my life’s tapestry, I am always amazed at what I see. Suddenly, I get perspective on why things were the way they were at a time when I thought my life was in complete chaos. Even if just for a fleeting moment, I am often comforted in the peace of realizing that once again everything was exactly as it was supposed to be.

There was a time not too long ago that I was really wrestling with some things in my life that were not as I wanted them to be. Simply put, I was not in acceptance, although I didn’t know that at the time. I was sharing some of my woes with a dear friend of mine and she said to me, “Lisa, if you knew that in the next 30 days, everything would be exactly as you would like, what would you be doing different today?” Without missing a beat, I said “The same thing I am doing right now,” which was worrying about the outcome. And in that very next moment, the insanity of my answer struck me. Why would I continue to worry if I knew everything was going to be all right? And furthermore, why was I giving my peace away for absolutely no reason? It was one of those life-stopping moments where I had once been blind, but now I could see. I got a front side glimpse of my life’s tapestry.

The back-side view of our tapestry represents our feelings about things – messy and not always pretty. But the front-side view represents the reality of our life – the way things really are despite how we feel about them. I once heard that feelings are not facts. Yet how often do we assume they are and react to them with sometimes disastrous results?

So, this season, Guard your Peace! And when you feel it slipping away, remember that everything is exactly as it should be and when you get one of those priceless glimpses of the front side of your life’s tapestry, you will know this is so. Don’t sacrifice the precious moments of the Present because you can’t believe it until you see it. Don’t let the things going on around you interrupt your Peace.

Have Peace because you have Faith.

Who Am I?

Who Am I?

I am your constant companion. I am your greatest helper or heaviest burden. I will push you onward or drag you down to failure. I am completely at your command. Half of the things you do you might just as well turn them over to me, and I will be able to do them quickly and correctly. I am easily managed-you must be firm with me. Show me exactly how you want something done and after a few lessons I will do it automatically. I am the servant of all great people; and alas, of all failures as well. Those who are failures, I have made failures. I am not a machine, though I work with all the precsion of a machine plus the intelligence of human being. You may run me for a profit or turn me for ruin-it makes no difference to me. Take me, train me, be firm with me, and I will place the world at your feet. Be easy with me and I will destroy you.

Who am I?

Habit.

Don’t Let the Noise of Others’ Drown Out Your Inner Voice

Don’t Let the Noise of Others’ Drown Out Your Inner Voice

When I was 17, I read a quote that went something like this, “If you live each day as if it were your last, someday you’ll most certainly be right.”

Since then…I have looked in the mirror every morning and asked myself, “If today were the last day of my life, would I want to do what I am about to do today?” And whenever the answer has been “no” for too many day’s in a row, I know I need to change something.

Your time is limited…Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition…Everything else is secondary.

-from Steve Jobs at the June 12, 2005 Stanford University Commencement Address

Funky Feelings, Faulty Sockets & Voila!

Funky Feelings, Faulty Sockets & Voila!

So I spent 21 days in a funk and if there is anything good I can say about a funk, it is the coming out of it. The brightness of feeling alive and connected again stands out sharply against the dark backdrop of feeling like a blob of existence. I didn’t plan for 21 days (do we ever plan for a funk?); to be truthful I didn’t even realize it was only 21 days. I would have bet money on 45 days and felt sure that I was being conservative.

Getting out of the funk wasn’t easy. Somehow, I was under the grand illusion that I had moved thru other funks, traumas, tragedies and catastrophes much easier than I was working thru this one. This only served to whip me further into the gridlock. I also relentlessly dug the trench deeper by obsessively wondering when it was going to be over. What I finally learned is that I had to take action–in particular, self-care action. Oh how this was elusive! The whole time I was in the funk, I thought I was taking care of my self by resting (read, sleeping) alot, mindlessly escaping into TV and solitaire. It is clear to me now that was a cleverly disguised form of admission into the funk and it was easy to get away with it because it “looked” so normal. Normal just means alot of people are doing it; it doesn’t mean it’s sane!

A vital component of recovery from the funk was relating to other real people. We all have people in our lives who could fit in the “not-real” category, as in you’re supposed to be close, but you never really feel like you know them. So I purposely got with the REAL people in my life and shared the REALity of what had been going on in my world. Sharing with others has a way of diffusing the potency of the funky feelings. It also pastes next steps vividly on billboards!

I had to inventory my funk! Repeatedly playing the circumstances over and over in my head wasn’t working. And neither was trying to answer my own questions with the same mind that created them. So I had to sit down and take stock. This exercise helped me to get clear on WHY I was feeling so bad. It was laughable when I finally saw it for what it was. My character liabilities were in full swing with my full participation, but not my permission! I was bathing in woe (self-pity), obsessing over not meeting others expectations and what they were thinking of me (pride), feeling entitled to better than what I got (entitlement), stubbornly unhappy with what I had (ungrateful), fervently wishing the circumstances could be different (resistance) and waiting to be struck wonderful again (unwillingness).

After having a good laugh at myself, I once again felt worthy of good and this started the re-connection. It was a little like plugging into a faulty socket; the juice is intermittent at first, but with a little concerted effort and attention, it eventually starts working the way it was designed–to be of maximum service when plugged in-to. Funny, how that is reciprocal!

Voila! Now we were getting somewhere!

A Vow to My Partner

A Vow to My Partner

I will be mindful of the act of loving you every day of my life.

I will keep my eyes open to the treasure that you are, allowing room for your individuality and your own uniqueness.

I will embrace all of you, the dark parts along with the light, because together, those parts create the being that I love.

I will accept you, respect you and admire you, and if something comes between us to make me stumble with this, I will go to you and ask your help with my struggle.

When I’m hurt, I will believe in your love for me; I will bring you my hurt, and together we will grow from it and put it aside.

Together we will work, we will play, we will laugh, we will grieve and we will find our way.

Together we will live gratitude.

Together we will touch love.

Seeking Fulfillment: Why Excitement Isn’t Worth It! (as published in the Midland Reporter-Telegram-Sept 2006)

Seeking Fulfillment: Why Excitement Isn’t Worth It! (as published in the Midland Reporter-Telegram-Sept 2006)

Among many challenges we face as entrepreneurs, I have noticed that managing emotions is critical, but often dismissed as fluffy or ridiculous. It is so easy to get excited about a deal closing, getting your next client – or first client, meeting a really lofty goal you had set for yourself, or getting a really big check in the mail. These are all milestones that deserve celebration, but there is an easier way to celebrate them than to get excited.

Likewise, when the deal falls apart – you don’t get the client, meet the goal or get the check you were expecting – that can be rather debilitating. But only if you let it. Interestingly enough, getting too excited is just as debilitating. It’s simple physics at work here. What goes up must come down. And it will come down at the same rate it went up.

Sometimes I think we fuel our own insanity as entrepreneurs. And we do this in lots of ways – like doing the same thing over and over again and expecting different results. But one of the most potent ways we do this is not managing our emotions. A good rule of thumb is don’t get too high and don’t get too low. “But.” you say. But those exciting times are not worth the withdrawal that comes in tandem. You will waste more time recovering from your own excitement than you would to just have been calm. Excitement is a lure. It is pure adrenaline. And the same is true of anger or other highly potent negative emotions. They are short lived and only at the level of the mind. But fulfillment, on the other hand, is satisfying. It is satisfying at a gut level and it is long lasting.

Fulfillment is what we are looking for out of our businesses, not excitement. But it is easy to mistakenly confuse the two. One of the greatest character traits of an entrepreneur is to be the calm in the storm – through the great times but also through the tough times.

There is a natural law of change that occurs all around us that we are powerless to do anything about. But what we do have the power to do is choose our response to this change. Don’t be a slave to this law of change, just because you don’t know how to manage your emotions. For that matter, don’t be a slave to your emotions, always looking for the high – the great times – and avoiding the lows – the bad times.

As a matter of fact, according to Webster’s, the word excited means being stirred emotionally, agitated, stimulated to activity and brisk. Is that really how you want to be in your business? Or would you rather be fulfilled – bringing into actuality, carrying out, measuring up to, satisfying, bringing to an end and completing? Which do you think sounds better? I don’t know about you, but being excited all the time wears me out. I would much rather be fulfilled.

But herein lies the challenge. We all want immediate gratification and we are programmed to get it. It is easy to go for the excitement instead of the fulfillment. When we are always indulging in the excitement, we are probably not planting seeds to be fulfilled in the future. And so, very quickly you begin to see how we get into that insanity trap of doing the same thing over and over again and expecting different results. In this case, by thriving on one exciting success to the next.

But there is good news. Here are some practical things you can do to start getting your emotions in check:

First, don’t react to situations; respond to them instead. A reaction is a programmed response that can be no better than your belief systems. That may be a harsh statement, but I cannot tell you the number of times that I have reacted to a situation, and then later when I can see the situation more clearly, realized I would have chose a different response if I had taken the time to think about my actions. I would always rather respond than react because when I respond, I don’t have to go back later and try to make things right or apologize. A response is an action that is thought out and carefully deliberated. A response takes ownership for my part and is an action with which I can live.

And really there is no need to react, because everything is temporary anyway. You might think that great times are going to last forever when you are in them, but I can promise you they will not, despite what you do to try to make them extend their stay. That is a fundamental violation of the natural law of change. And conversely, you might feel like the bad times are going to last forever and, as a result, succumb to your emotions and quit right before you turn a corner. I can promise you they will not last forever. If bad times never passed, we would never have good and if good times never passed, we would never have bad. Whatever is going on right now will pass; I promise.

Second, don’t buy into the excitement that often comes along with setting goals. This is particularly true at the beginning of a year when you are making your projections as to what you think you could do in the coming year. Set the goals and be done with it. Don’t spend any time pondering how wonderful life would be if you could accomplish those goals.

As a matter of fact, I recommend you set the goals and then put them aside for the rest of the year. The process of setting the goals programs your subconscious as to what it needs to do. Any time spent pondering whether you will achieve them is planting a seed of doubt that will surely germinate as the months of the year pass. I am not saying don’t track your activity, I am just saying don’t subject yourself to the insanity of constantly trying to measure up to your goals. Let the course of the year ebb and flow naturally without force-fitting your goals on top of your business. In other words, let your business produce your goals, rather than you trying to squeeze your goals out of your business. Subtle, but powerful.

Third, when you accomplish a goal or have a big success, don’t stand there and admire it. Celebrate it and go on. Your success does not suddenly mean no more effort is required on your part. It just means you had a success. Likewise, when you have a failure, don’t just stand there and stare at it in a stupor. Acknowledge it and go on. At the moment you stand there and admire your work or throw your hands up at the mess you made, you have just become your worst nightmare. Chronically successful people don’t take time to admire their own work or whine about their failures. Whatever happens they keep moving on. They are the calm in the storm.

And last, practice consistency. We can come up with all kinds of excuses to not be consistent, but consistency is the one thing that will save your hide when the tough times hit. Any moron can run a successful business when the getting is good, but it takes some real fortitude and stamina to run a business through the hard times. But most of all it takes consistent, diligent effort. In business, I have found that whatever seeds you plant today will germinate in roughly 60 days from today. So it’s not so bad – really. Be consistent, but not insane.

Willingness Helps Steer Clear of Black Hole

Willingness Helps Steer Clear of Black Hole

Again, I’ve had a lapse in writing and I can tell it in my mind and body. I have that messy feeling that comes with the territory. In part, this is because it’s been so long since I’ve spent much time writing and this, in turn, is because I’ve been completely consumed (and am still recovering) from a HU-MON-GOUS first annual event that I produced recently—that’s my day job.

I vacillate between being energized and deeply exhausted, creatively inspired and being blocked. In reading about Resistance in Steven Pressfield’s book, The War of Art, I am learning just how elusively cunning Resistance really is. I’ve heard invisible thoughts saying things like,

‘Nobody cares about what you have to say.’

‘Everything that’s worth saying, somebody’s already said it.’

‘Writing is a waste of time. You’ve got way bigger priorities right now.’

‘It’s been so long now since you’ve posted anything, you’ve lost all your momentum.’

Even as I write this, what I’m writing feels stupid.

And here’s a real whopper, ‘If you were really going to write, you’d have already started; so apparently it’s not THAT important to you really.’

So F YOU, Resistance! I’m writing, even if it’s crappy. And I do have other priorities right now, but that doesn’t mean writing ISN’T a priority! Writing is always nourishingly therapeutic for me and if I’m not willing to take action on things that replenish me, how can I expect to have any surplus for anyone else? If I don’t do the things necessary and essential for me to feel full and vibrant (as opposed to depleted), I am destined for the black hole of self-serving, self-absorbed, self-righteous, self-pity and self-loathing. Yuk! No thanks, I’ll pass! And ‘passing’ requires effort against the grain of Resistance.

Thoughts on Creativity and Success

Thoughts on Creativity and Success

“Presentation is about the transfer of emotion.” -Seth Godin, Author of “The Purple Cow” and a ton of other books

“Idling or doing nothing is important. Most of us are obsessed with getting things done. We’re afraid to be unproductive. And yet, the big ideas often come to you during your periods of ‘laziness’, during those episodes of ‘wasting time’.” -Brenda Ueland, Author of “If You Want to Write”

“To many business people, design is something you spread on the surface, like icing on a cake. It’s nice, but not mission-critical. That is not design, but rather ‘decoration’. Design starts at the beginning, not at the end; it’s not an afterthought.” -Garr Reynolds, Author or “Presentation Zen”

“It’s going to be a harder road than you thought, and short-cutting, half-assing, and second-guessing will only hurt [you in the end].” -Loren Weisman, Author of “The Artist’s Guide to Success in the Music Business”